:root {
  --roxo-escuro: #4b1d78;
  --roxo-medio: #6a2ca0;
  --magenta: #d63384;
  --branco: #ffffff;
  --cinza-claro: #fdfbff;
  --cinza-medio: #cccccc;
  --preto: #333333;
  --verde-whatsapp: #25d366;
}

/* Fundo geral */
body {
  margin: 0;
  padding: 0;
  font-family: 'Segoe UI', sans-serif;
  background: linear-gradient(to bottom, #5c2d91, #d63384);
  color: var(--branco);
}

/* Cabeçalho fixo */
header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: var(--roxo-escuro);

  box-shadow: 0 4px 8px rgba(0,0,0,0.2);
  border-bottom: 2px solid var(--magenta);
}

.header-container {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: 10px 0;
}

.logo {
  height: auto;
  max-height: 120px;
  width: auto;
  max-width: 280px;
  object-fit: contain;
  display: block;
  margin-bottom: 1px;
  
}

/* Menu */
nav ul {
  list-style: none;
  display: flex;
  gap: 30px;
  margin: 0;
  padding: 0;
  justify-content: center;
}

nav a {
  text-decoration: none;
  color: var(--branco);
  font-weight: bold;
  font-size: 16px;
  transition: color 0.3s ease;
}

nav a:hover {
  color: var(--magenta);
}

/* Banner */
#hero {
  background: linear-gradient(to right, var(--roxo-escuro), var(--magenta));
  text-align: center;
  padding: 80px 20px;
  color: var(--branco);
}

#hero h1 {
  font-size: 36px;
  margin-bottom: 20px;
}

.btn {
  background-color: var(--magenta);
  color: var(--branco);
  padding: 12px 24px;
  border-radius: 30px;
  text-decoration: none;
  font-weight: bold;
  border: none;
  transition: background 0.3s ease;
  cursor: pointer;
}

.btn:hover {
  background-color: var(--roxo-medio);
}

/* Grid padrão */
.grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 30px;
}

.grid div {
  background-color: var(--branco);
  color: var(--preto);
  padding: 20px;
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.05);
  text-align: center;
}

/* Imagens e ícones */
.icone-beneficio.imagem-responsiva {
  width: 220px;
  height: 220px;
  margin-bottom: 20px;
  background-color: #f0e6ff;
  padding: 10px;
  border-radius: 50%;
  object-fit: cover;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.25);
}


/* Seção Pilates */
#pilates {
  background: linear-gradient(to bottom, var(--roxo-escuro), var(--magenta));
  color: var(--branco);
  padding: 60px 30px;
  max-width: 1200px;
  margin: 40px auto;
  border-radius: 16px;
}

#pilates h2 {
  text-align: center;
  font-size: 32px;
  margin-bottom: 20px;
}

#pilates .intro-pilates {
  text-align: center;
  font-size: 18px;
  max-width: 800px;
  margin: 0 auto 40px auto;
  line-height: 1.6;
}

#pilates .grid div {
  background-color: rgba(255,255,255,0.1);
  color: var(--branco);
}

#pilates h3 {
  color: var(--branco);
  font-size: 16px;
  margin-top: 10px;
}

/* Seção Fisioterapia */
#fisioterapia {
  background: linear-gradient(to bottom, var(--roxo-escuro), var(--magenta));
  color: var(--branco);
  padding: 60px 30px;
  max-width: 1200px;
  margin: 40px auto;
  border-radius: 16px;
}

#fisioterapia h2 {
  text-align: center;
  font-size: 32px;
  margin-bottom: 30px;
}

#fisioterapia p {
  max-width: 800px;
  margin: 0 auto 40px auto;
  font-size: 18px;
  line-height: 1.6;
  text-align: center;
}

#fisioterapia .grid div {
  background-color: rgba(255,255,255,0.1);
  color: var(--branco);
}

#fisioterapia h3 {
  color: var(--branco);
  font-size: 16px;
  margin-top: 10px;
}

/* Seção Contato */
#contato {
  background: linear-gradient(to bottom, var(--roxo-escuro), var(--magenta));
  color: var(--branco);
  padding: 60px 30px;
  max-width: 1200px;
  margin: 40px auto;
  border-radius: 16px;
}

#contato h2 {
  text-align: center;
  font-size: 32px;
  margin-bottom: 30px;
}

#form-contato {
  display: flex;
  flex-direction: column;
  gap: 15px;
  max-width: 500px;
  margin: auto;
}

#form-contato input,
#form-contato textarea {
  padding: 12px;
  border: none;
  border-radius: 8px;
  font-size: 16px;
}

#form-contato button {
  background-color: var(--magenta);
  color: var(--branco);
  padding: 12px;
  border: none;
  border-radius: 8px;
  font-size: 16px;
  cursor: pointer;
}

.info-contato {
  text-align: center;
  margin-top: 30px;
  font-size: 16px;
}

/* Rodapé */
footer {
  background: linear-gradient(to right, var(--roxo-escuro), var(--roxo-medio));
  color: var(--branco);
  padding: 40px 30px;
}

.footer-columns {
  display: flex;
  flex-wrap: wrap;
  gap: 40px;
  justify-content: space-between;
  max-width: 1200px;
  margin: auto;
}

.footer-columns div {
  flex: 1;
  min-width: 220px;
}

footer h4 {
  margin-bottom: 10px;
  font-size: 18px;
}

.btn-whatsapp {
  background-color: var(--verde-whatsapp);
  color: var(--branco);
  padding: 10px 20px;
  border-radius: 30px;
  text-decoration: none;
  display: inline-block;
  margin-top: 10px;
}

.social-icons a {
  color: var(--branco);
  margin-right: 10px;
  font-size: 20px;
}

.footer-bottom {
  text-align: center;
  margin-top: 30px;
  font-size: 14px;
  border-top: 1px solid rgba(255,255,255,0.2);
  padding-top: 15px;
}
/* Modal */
.modal {
  display: none; /* oculto por padrão */
  position: fixed;
  z-index: 9999;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0, 0, 0, 0.7);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
}

.modal.show {
  display: flex;
}

.modal-content {
  background-color: var(--branco);
  color: var(--preto);
  padding: 30px;
  border-radius: 12px;
  max-width: 700px;
  width: 90%;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.3);
  position: relative;
  overflow-y: auto;
  max-height: 90vh;
}


/* Título do modal */
.modal-content h2 {
  margin-top: 0;
  font-size: 24px;
  color: var(--roxo-escuro);
}

/* Lista dentro do modal */
.modal-content ul {
  padding-left: 20px;
}

.modal-content li {
  margin-bottom: 8px;
}

/* Botão de fechar (X) */
.close {
  position: absolute;
  top: 15px;
  right: 20px;
  font-size: 28px;
  font-weight: bold;
  color: #aaa;
  cursor: pointer;
  transition: color 0.3s ease;
}

.close:hover {
  color: #000;
}
/* Botão hambúrguer */
.botao-menu {
  position: fixed;
  top: 20px;
  right: 20px;
  width: 48px;
  height: 48px;
  background-color: #004080;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  z-index: 1101;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  gap: 6px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.2);
}

.botao-menu .linha {
  width: 26px;
  height: 3px;
  background-color: #fff;
  border-radius: 2px;
  transition: transform 0.3s ease, opacity 0.3s ease;
}

/* Animação para X */
.botao-menu.ativo .linha:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}
.botao-menu.ativo .linha:nth-child(2) {
  opacity: 0;
}
.botao-menu.ativo .linha:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

/* Overlay escuro */
.overlay {
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.3s ease;
}

/* Menu lateral da direita */
.menu-lateral {
  right: -240px;
  transition: right 0.3s ease;
}


.menu-lateral ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.menu-lateral li {
  margin-bottom: 20px;
}

.menu-lateral a {
  color: #fff;
  text-decoration: none;
  font-size: 18px;
  padding: 10px 20px;
  display: block;
  transition: background 0.3s;
}

.menu-lateral a:hover {
  background-color: #0066cc;
  border-radius: 4px;
}

/* Ativo */
.menu-lateral.visivel {
  right: 0;
}


.overlay.visivel {
  opacity: 1;
  visibility: visible;
}
.hero-starfisio {
   background-image: url('../img/fundo-hero.jpg');
  background-size: cover;
  background-position: center;
  padding: 170px 20px;
  color: #fff;
  text-align: center;
  position: relative;
}

.hero-starfisio::before {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.6);
}

.hero-conteudo {
  position: relative;
  z-index: 1;
  max-width: 1100px;
  margin: 0 auto;
}

.marca {
  color: #00ffcc;
  font-weight: bold;
}

.subtitulo {
  font-size: 1.2rem;
  margin-bottom: 40px;
}

.beneficios-hero {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 20px;
  margin-bottom: 40px;
}

.item-beneficio {
  background: rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: 20px;
  width: 220px;
  text-align: center;
  backdrop-filter: blur(5px);
  flex: 1 1 220px;
}

.item-beneficio img {
  width: 60px;
  height: auto;
  margin-bottom: 10px;
  object-fit: contain;
}

.btn-hero {
  background-color: #00ffcc;
  color: #000;
  padding: 16px 32px;
  font-size: 18px;
  border-radius: 10px;
  text-decoration: none;
  font-weight: bold;
  transition: background 0.3s ease;
  display: inline-block;
  margin-top: 20px;
}

.btn-hero:hover {
  background-color: #00ccaa;
}

/* Responsivo para telas menores */
@media (max-width: 768px) {
  .beneficios-hero {
    flex-direction: column;
    align-items: center;
  }

  .item-beneficio {
    width: 90%;
    margin-bottom: 20px;
  }

  .subtitulo {
    font-size: 1rem;
  }

  .btn-hero {
    width: 90%;
    font-size: 16px;
  }
}








.menu-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 10px 30px;
  background-color: rgba(0, 0, 0, 0.3); /* fundo quase transparente */
  backdrop-filter: blur(6px); /* efeito de vidro fosco */
  width: 100%;
  top: 0;
  z-index: 1000;
  position: fixed;
  box-shadow: 0 2px 8px rgba(0,0,0,0.1);
}

.logo {
  font-size: 1.6rem;
  font-weight: bold;
  color: #fff;
  font-family: 'Segoe UI', sans-serif;
}

/* Menu à direita */
.menu-navegacao ul {
  display: flex;
  gap: 30px;
  list-style: none;
  margin: 0;
  padding: 0;
}

.menu-navegacao li a {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-decoration: none;
  color: #fff;
  font-weight: 500;
  font-size: 0.9rem;
  transition: color 0.3s ease;
}

.menu-navegacao li a:hover {
  color: #00bfa6;
}

.menu-navegacao li img {
  width: 24px;
  height: 24px;
  margin-bottom: 5px;
}

/* Responsivo para mobile */
@media (max-width: 768px) {
  .menu-header {
    flex-direction: column;
    align-items: center;
    padding: 15px;
  }

  .menu-navegacao ul {
    flex-direction: column;
    gap: 15px;
    margin-top: 10px;
  }
}
.menu-navegacao {
  display: flex;
  justify-content: flex-end;
  width: 100%;
  max-width: 1581px; /* limita a largura total */
  margin-right: auto; /* empurra o menu para o centro */
  padding-right: 40px; /* controla distância da borda direita */
}
.menu-container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: flex-end;
}


.menu-toggle {
  display: none;
  flex-direction: column;
  gap: 6px;
  background: none;
  border: none;
  cursor: pointer;
  z-index: 1101;
}

.menu-toggle span {
  width: 26px;
  height: 3px;
  background-color: #fff;
  border-radius: 2px;
  transition: all 0.3s ease;
}


/* Mobile: esconde menu e mostra botão */
@media (max-width: 768px) {
  .menu-toggle {
    display: flex;
  }

  .menu-navegacao {
    display: none;
    flex-direction: column;
    align-items: flex-start;
    background-color: #6a2ca0;
    position: absolute;
    top: 60px;
    left: 0;
    right: 0;
    padding: 20px 0;
    animation: fadeIn 0.3s ease forwards;
  }

  body.menu-aberto .menu-navegacao {
    display: flex;
  }

  .menu-navegacao ul {
    flex-direction: column;
    gap: 20px;
  }
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(-10px); }
  to { opacity: 1; transform: translateY(0); }
}